Ripe mango sweet or slightly sour, can sometimes resemble peach should smell, especially felt in the area of the stalk, resinous smell, little bit remind smell of fir-needle… Homeland of mango is India. The Indians called it “the king of fruits.” and also “Asian apple.” Buddha himself liked to relax in the gardens of mango, narrating […]
Apple consists almost 80% of water, and the remaining 20% consists of useful substances: cellulose, organic acids (malic, tartaric and citric acid), vitamins A, B1, B3, PP, C, as well as iron, iodine, potassium, calcium , magnesium, sodium, phosphorus, etc. Many have heard that apple fruit is often referred to health – it really is […]
What is good in bananas? Everything, it seems. They contain three natural sugars – sucrose, fructose and glucose – combined fiber in the fruit provide instant energy burst and stable. Research shows that just two bananas provide enough energy to train for an hour and a half, so there is no wonder that […]
Eggplant is a kind of perennial herbaceous plants of the genus Solanum, vegetable culture. Eating eggplant lowers the level of cholesterol in the blood, it’s pulp contains large amounts of potassium, which normalizes water metabolism in the body and improves the functioning of the heart muscle. Eggplant – a low-calorie vegetable. It contains vitamins C, B, […]
Zucchini have a cylindrical shape. Peel Zucchini have color from light to dark green. Zucchini seeds are used by leading cosmetic companies as a component for creams, regulating the work of sebaceous glands. Zucchini is a rich source of potassium, fiber, phosphorus and calcium. Largely meet the body’s need for vitamins, especially vitamin c and vitamins group […]
Fragrant dill – short-lived herbaceous annual plant of the family Umbelliferae, native to southwest and central Asia. Dill – one of the most common and perennial grasses on our table. After all, other than in exceptional taste, dill and has lots of useful and therapeutic health benefits. In dill contains vitamin C, carotene, niacin, and folic […]
Dates (palm) are rich in antioxidants, fiber and minerals prevent heart disease and colon cancer and help strengthen bones. How you should eat a day and what kind is better? Do you feel like something sweet munchies? Take palm. It is rich in fiber and antioxidants and a source of nine minerals (potassium, magnesium, iron, calcium, […]
Onion is known for over 4000 years. Ancient scientists have attributed to him all-powerful feature – the energy content of the body, giving strength and courage of a man, so this plant is common in those days was added to the diet of soldiers. People in this time were firmly believed that even the smell of onions […]
Pumpkin seeds contain the elements iron, copper, manganese, zinc, phosphorus, and amino acids. In smaller amounts include calcium, potassium, selenium, folic acid and niacin, vitamin B, E, PP. This combination of trace elements, vitamins and acids pumpkin seeds in their raw form is used to remove intestinal parasites from the body. One of the important […]
