Five Food Groups

Pomegranate fruits contain vitamins C, B6, B12, P, fiber, minerals and trace elements: calcium, magnesium, potassium, manganese, phosphorus, iodine, iron and sodium. In the pomegranate juice is from 8 to 20% of sugar (glucose and fructose), 10% citric acid, malic acid, tartaric acid, oxalic acid, boric, succinic and other organic acids, volatile nitrogenous and tannins, […]