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What is Himalayan Salt and Sea Salt?

            Himalayan salt    Approximately 200-250 million years ago there were two mainland: modern India and the top piece of Eurasia, in resulting of their collisions in some time were formed the highest mountains in the world – the Himalayas. A salt deposits that were once the ocean due to crustal movements are increasingly thrown closer […]

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What are the benefits of hummus?

Benefits hummus caused a unique combination of its components. In hummus absolutely not cholesterol. Chickpea protein composition is very close to the proteins of animal origin with a large number of unsaturated fatty acids, fat and vitamins A, B1, B2, B6. Furthermore, hummus rich trace elements, mineral salts, antioxidants. Hummus is a dish made ​​of […]

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Benefits of Beans

Beans  is one of the most nutritious legumes. In beans contain a lot of starch, protein, and other carbohydrates. Besides, beans contain various vitamins. Beans is often used in the lot of diets. Beans  is a delicious product, it is also rich in protein, folic acid, magnesium and antioxidants. The most useful varieties of beans […]

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