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Detoxification at home: how to clean your body

  Poor environment, poor quality food, stress, hypodynamia – all this pollutes our body. Scientists have calculated that each year an adult person consumes 3.75 liters of pesticides, which are teeming with modern vegetables and fruits, as well as 5 kg of artificial preservatives and food additives, plus another 2 kg of hazardous solids that […]

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Proper nutrition for weight loss

Do you know what is common in many overweight people, tried unsuccessfully to lose weight? They do not eat anything in the morning. It is for them and was invented this system of proper nutrition. It would seem that to you eat less –  is quite proper diet for weight loss. Meanwhile, a hearty breakfast […]

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