This year we decided to grow tomatoes in our garden! Some important conditions for the cultivation of tomatoes in the open field: In the open ground for planting tomatoes find sunny place, protected from cold winds. Unsuitable low, damp areas, with close standing groundwater that create unfavourable conditions for plant root system. Every good gardener […]
Potatoes are widely used in cooking and traditional medicine, due to its nutritional and medicinal properties. The composition of the potatoes: Potatoes – medicinal product. Approximately 20-25% of the weight of tubers comprise carbohydrates (starch) 2% – proteins and 0.3% – oil. Tuber protein is rich in various amino acids and belongs to the […]
Benefits of sweet potatoes Sweet and regular potatoes belong to carbohydrates group, even they are vegetables. Cleaning of blood cholesterol. If you eat vegetables that contain high levels of fiber, it lowers cholesterol. In sweet potatoes to be large amounts of vitamin B6, namely it can reduce blood levels of homocysteine. Homocysteine promotes the […]
Eating healthy food every day using these eating rules will help you not only feel great, but also lose weight. ♥ Eating rules 1. Eat 3 – 5 times a day, trying not to skip meals, but it is really important not to eat if you are not hungry! Read more about this here: The […]
Here are the several rules for eating right and maintaining a healthy weight and betterEat only when you are really hungry : 1. There is a difference between appetite as psychological stimulation overcomes the more packets , colors , smells , shapes and a normal physiological hunger , natural and normal . 2 . Eat less […]
The composition and use of cauliflower Cauliflower wins even in taste compare to normal white cabbage. Furthermore, it contains more vitamins than in cabbage. With regard to the ascorbic acid and the protein that includes cauliflower these substances three times larger than white. You also have to say that eating just 50 grams cauliflower, you […]
Aloe Vera – is a perfect plant in treatment, recovery and strengthening of the body ! Aloe vera has a lot of amazing benefits and the best using of them will to grow it on your garden or even in the flowerpot. This plant doesn’t need a lot of work for grown. Aloe Vera increases the […]
Lettuce leaves contain a very small amount of calories. It is used in food as a dietary product. Contains large amounts of vitamin A and folic acid. It is rich in minerals and vitamins B, PP, carotene, but by the content of ascorbic acid is almost as apples. Elevated levels of vitamin E. Vitamins lettuce are: […]
Eggplant is a kind of perennial herbaceous plants of the genus Solanum, vegetable culture. Eating eggplant lowers the level of cholesterol in the blood, it’s pulp contains large amounts of potassium, which normalizes water metabolism in the body and improves the functioning of the heart muscle. Eggplant – a low-calorie vegetable. It contains vitamins C, B, […]
Zucchini have a cylindrical shape. Peel Zucchini have color from light to dark green. Zucchini seeds are used by leading cosmetic companies as a component for creams, regulating the work of sebaceous glands. Zucchini is a rich source of potassium, fiber, phosphorus and calcium. Largely meet the body’s need for vitamins, especially vitamin c and vitamins group […]
