Recently we‘ve heard a lot that dairy products are not as healthy as we used to think in the past, but a new study recently published cheeses actually responds lost some face health. A study conducted at the School of Dentistry at the University of Michigan researchers have discovered, almost by accident, that cheese can […]
Avocado is a fruit! Avocado look like pear , oval or spherical shape , about 5-10 cm in length, and weigh between 200 grams and a half pounds . Peel the avocado immature tough , dark green , and after ripening – almost black . Pulp ripe avocado green or yellow- green, very buttery, consistency […]
Chocolate What to do if chocolate is one of the most popular products in the world, leader among the sweets, that sometimes even replace sex and treat depression? Today harm and benefits of chocolate repeatedly studied by leading researchers in the world. The main use of the popular plus goodies (besides, of course, enjoying the […]
Olive oil – We all know it, but are you aware that you treasure on the kitchen a counter! Lowers the bad cholesterol (LDL). Raises levels of good cholesterol (HDL). Lowers blood pressure. Helps prevent heart disease and stroke. Works against constipation, due to the secretion of gastric juices acceleration and increased bowel activity. Stabilizes […]
We all know from childhood: to be healthy, we have to eat right. Proper nutrition is the foundation of health and longevity. But how to do it – only a few people understand. Experts say that any breach in the diet every day finally undermines the health, reduces productivity and stability of the body. Only […]
