Five Food Groups

The value of water in human life       Water is the most important component of our environment. After air water is  the second most important component that is necessary for human life. How important water is evidenced by the fact that it contents  in various organs of 70 – 90%. With age, the amount of water […]

Sprouted grain knowingly entered the life of adherents of a healthy diet. Try to grow eternal youth from a seed of wheat! Once the seed begins to germinate, the content of vitamins in it is increased 10 times, and phytoestrogens in 50 times. It is sin not to use such a storehouse of vitamins! In […]