Fruit Juice Recipes
Treatment of fresh fruit and vegetable juices – is not new, this method is more than half a century . Squeezing juice allows you to eat fresh fruits and vegetables in their raw form, and all the nutrients and enzymes in them are fully preserved. Heat treatment kills a lot of nutrients in vegetables. In addition, the fluid absorbed by the body much better than solid foods. Fresh juice will improve your health, strengthen resistance to disease and relieve minor ailments. Rees people from the most chronic illnesses.
Squeezing juice allows you to eat fresh fruits and vegetables in their raw form, ie, all the nutrients and enzymes in them are fully preserved. Heat treatment kills a lot of nutrients in vegetables. In addition, the fluid absorbed by the body much better than solid foods. Fresh juice will improve your health, strengthen resistance to disease and relieve minor ailments.
Juice – it’s a “living organic water” of for us minerals, vitamins and trace elements. And all that stuff digested by 100%, and instantly – within 5 – 10 minutes.higher quality. The whole “chemistry” all the pollution of air, soil and water are concentrated in cellular tissue vegetables, and juice is perfectly clean. And in such a drink is most necessary. 
Here are some fresh fruit juice recipes:
• Tonic juice.Helps with overeating.
1 orange, 1 / 4 grapefruit, 1 / 4 lemon with peel.
• Juice against cold.
1 large orange, 1 / 2 lemon,1 / 4 cup of mineral water.
• Juice to reduce weight.
1 / 2 pink grapefruit, 2 apples. If you feel hungry, drink this juice between meals.
• To cleanse the blood.
3 sweet apples, 8 strawberries. This juice has very nice color and taste.
• To improve the complexion:
8 strawberries, 20 berries or green or blue grapes.
Vegetable juice recipes:
• To strengthen the nervous system.
1 / 2 tomato, 100 grams of cabbage, 2 bunches of celery.
• To improve the skin condition.
6 pc. carrots, 1 / 2 green pepper.
• To enrich the blood with iron:
5 pc. carrots, 6 spinach leaves, 4 lettuce leaves, 1 / 4 turnip, 4 sprigs of parsley.
Fruit vegetable juice recipes:
• To remove toxins:
If you eat much meat, drink this juice: 2-3 carrots, 1 / 2 cucumber, 1 / 2 beet with greens
• To strengthen bones:
5-6 pieces carrots, cabbage 4 leaves, 4 sprigs parsley 2 apples.
• To strengthen nails:
6 pc. carrots, 1 / 2 parsnips (from portions of carrots).Really useful fruit juice recipes!
• To improve sleep:
5 pc. carrots, 2 stalks of celery, a bunch of parsley.
• Tonic juices:
5 pc. carrots, 1 apple, a bunch of parsley.
6 pc. carrots, 1 / 2 beet with greens.
4 pc. carrots, 2 apples.
1 persimmon, 1 piece of sliced pineapple, 1 pear.
- 5 pc. carrots, 1 apple, 1 / 4 of all portions – beet leaves.
• Highly energetic fruit juice recipes:
6 pc. carrots, 1 / 2 beet with greens, 3 bunches of parsley.
Vegetable juice recipes
• Removal of fatigue and redness of the eyes:
6 pc. carrots, 1 / 4 cabbage.
• Of abdominal discomfort:
120 gr. Fennel, 30 oz. beet greens, 2 apples.
• Very useful fruit and vegetables receipt for your health:
1 piece of potato, 5 pcs. carrots, 1 apple, a bunch of parsley.
• In order to strengthen the immune system:
It is recommended as an antiviral agent. 6 pc. carrots, 2 stalks of celery, a bunch of parsley, two garlic cloves.
Useful summer drinks
Ingredients at the rate of about 4 liters of drinking water, any combination is poured into a glass decanter, covered with a lid.
Dissolved in water and honey makes any drink is much more nutritious and beneficial (natural honey – it is anti-inflammatory and cleansing agent).
1) Lemon and Mint:
2.1 bundle of mint
1 lemon, cut with the skin
4 tablespoons of honey
2) Peach freshness:
1 cup dried peaches
1/2 cups of hibiscus (Hibiscus)
Article 5.4 tablespoons of honey
1 bunch of lemon balm or mint
3) Pine Tea
1-2 cups freshly pine needles, cut into centimeter pieces
1 lemon, chopped with peel
4-5 tablespoons of honey
4) Water with marjoram (oregano)
1 bunch oregano
1 lemon, chopped with peel
4 tablespoons of honey
5) The Jasmine Collection
1/2 cup of jasmine flowers
1/2 bunch mint
4 tablespoons of honey
