Five Food Groups

Tomato is one of the most famouse and healthy vegetable, that we sure have use more, becouse in addition to its unusual taste tomato is famous becouse of  incredible amount of different vitamins, acids, minerals and other elements. Sometimes it does not fit in my head, like one tomato can combine so  many benefits!  Tomatoes contain vitamin B, […]

The benefits of garlic for the human body are undoubtedly due to the content of allicin, which is an excellent therapeutic agent. It should be noted that the sulfur content of allicin, which gives a peculiar garlic odor and pungent taste. Useful properties of allicin are innumerable. It helps to fight colds, heart ailments, cough. […]