Five Food Groups

Beans  is one of the most nutritious legumes. In beans contain a lot of starch, protein, and other carbohydrates. Besides, beans contain various vitamins. Beans is often used in the lot of diets. Beans  is a delicious product, it is also rich in protein, folic acid, magnesium and antioxidants. The most useful varieties of beans […]

In folk medicine, the green peas has always been a means of warning beriberi. It has been used to treat kidney and liver, which largely contributed to the content of alkali nature and vegetable protein.  Cooked green peas puree has a strong diuretic effect, it advised to use the deposition of kidney stones and swelling. […]