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The Benefits of Lemon

Lemon is a classical  representative of the citrus family. Lemon has a sour taste, but there’s also a lot of sugar, which is not felt because of a large quantity of  acids.  Lemon water can make us thinner. One reason for this is the pectin fiber which leads to a feeling of satiety. You just […]

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THE BENEFITS OF ORANGES

Orange – is an evergreen fruit tree belong to citrus family. Translated from the Dutch orange literally means “Chinese apple.” Wood brought by the Portuguese in Europe and now grows well along the entire coast of the Mediterranean Sea, as well as in Central America. Oranges have been known as a remedy before our era. […]

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Carbohydrates

Carbohydrates – organic substances which contain carbon, hydrogen and oxygen, most of those substances referred to sugars. Carbohydrates – one of the main kinds of nutrients needed by the body . Nutritionists recommend so make daily ration to half it consisted of carbohydrates. Carbohydrates are synthesized by plants from carbon dioxide and water . Carbohydrates […]

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