Lentils is one of the few products of our food (like the peas, and cereals), to which our bodies and our digestive system is adapted genetically. In dishes and foods made from lentils, is almost all that is needed for our body. It is high protein grains. According to its nutritional qualities, lentil protein is […]
Breakfast – is the energy charge for the day. Remember the adage – eat breakfast yourself, share dinner with a friend, dinner give to the enemy? And very importantly, what you will start day. And it is best to start with healthy food (preferably continue too!). In this case, there is nothing better than ordinary […]
(Recipes for tasty and healthy eating) First, it is desirable before breakfast drink a glass of warm water, so that the body has started to work. Second, be sure to have breakfast. It could be porridge, cereal, salad, cottage cheese or eggs. By the way, porridge improves the complexion, to use it regularly. This is […]
Pumpkin seeds contain the elements iron, copper, manganese, zinc, phosphorus, and amino acids. In smaller amounts include calcium, potassium, selenium, folic acid and niacin, vitamin B, E, PP. This combination of trace elements, vitamins and acids pumpkin seeds in their raw form is used to remove intestinal parasites from the body. One of the important […]
