Ripe mango sweet or slightly sour, can sometimes resemble peach should smell, especially felt in the area of the stalk, resinous smell, little bit remind smell of fir-needle… Homeland of mango is India. The Indians called it “the king of fruits.” and also “Asian apple.” Buddha himself liked to relax in the gardens of mango, narrating […]
What is good in bananas? Everything, it seems. They contain three natural sugars – sucrose, fructose and glucose – combined fiber in the fruit provide instant energy burst and stable. Research shows that just two bananas provide enough energy to train for an hour and a half, so there is no wonder that […]
Eggplant is a kind of perennial herbaceous plants of the genus Solanum, vegetable culture. Eating eggplant lowers the level of cholesterol in the blood, it’s pulp contains large amounts of potassium, which normalizes water metabolism in the body and improves the functioning of the heart muscle. Eggplant – a low-calorie vegetable. It contains vitamins C, B, […]
Fragrant dill – short-lived herbaceous annual plant of the family Umbelliferae, native to southwest and central Asia. Dill – one of the most common and perennial grasses on our table. After all, other than in exceptional taste, dill and has lots of useful and therapeutic health benefits. In dill contains vitamin C, carotene, niacin, and folic […]
Dates (palm) are rich in antioxidants, fiber and minerals prevent heart disease and colon cancer and help strengthen bones. How you should eat a day and what kind is better? Do you feel like something sweet munchies? Take palm. It is rich in fiber and antioxidants and a source of nine minerals (potassium, magnesium, iron, calcium, […]
Pumpkin seeds contain the elements iron, copper, manganese, zinc, phosphorus, and amino acids. In smaller amounts include calcium, potassium, selenium, folic acid and niacin, vitamin B, E, PP. This combination of trace elements, vitamins and acids pumpkin seeds in their raw form is used to remove intestinal parasites from the body. One of the important […]
