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The Importance of Water

In the last few years people got realised more and more about the fact how important  is to saturate the body with enough quantity of  water. Scientists have shown that the dehydration of the body is the cause of many physical problems of people. From the point of view of metaphysics that part of the body that […]

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Benefit and Harm of fruits

Fruit (Latin fructus – fruit) – juicy edible fruit of the tree or shrub.  A variety of fruits are also berries. I would like to briefly tell what is the benefit and harm of fruit. First of all, you should understand why people eat fruit for food. First, it is a rich source of vitamins […]

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Magical properties of lettuce

Lettuce leaves contain a very small amount of calories. It is used in food as a dietary product. Contains large amounts of vitamin A and folic acid. It is rich in minerals and vitamins B, PP, carotene, but by the content of ascorbic acid is almost as apples. Elevated levels of vitamin E. Vitamins lettuce are: […]

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BENEFITS OF Eggplant

      Eggplant is a kind of perennial herbaceous plants of the genus Solanum, vegetable culture. Eating eggplant lowers the level of cholesterol in the blood, it’s pulp contains large amounts of potassium, which normalizes water metabolism in the body and improves the functioning of the heart muscle. Eggplant – a low-calorie vegetable. It contains vitamins C, B, […]

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