Ripe mango sweet or slightly sour, can sometimes resemble peach should smell, especially felt in the area of the stalk, resinous smell, little bit remind smell of fir-needle… Homeland of mango is India. The Indians called it “the king of fruits.” and also “Asian apple.” Buddha himself liked to relax in the gardens of mango, narrating […]
Melon – another proof of infidelity allegations that healthy foods are usually not tasty. I guess you could argue a lot about what tastes better – cantaloupe or watermelon. However, hardly anyone will be able to refuse a slice of wonderfully scented, sweet Southern belle. In melon all delicious, all edible, all things: and aromatic pulp and […]
Apple consists almost 80% of water, and the remaining 20% consists of useful substances: cellulose, organic acids (malic, tartaric and citric acid), vitamins A, B1, B3, PP, C, as well as iron, iodine, potassium, calcium , magnesium, sodium, phosphorus, etc. Many have heard that apple fruit is often referred to health – it really is […]
Rice is the cereal grains, the most common and most popular cereal food in the world. Belong to carbohydrates group of five food groups. Brown rice is particularly rich in fiber, minerals and vitamins. Rice is the base supply for more than half the world’s population. Rice is traditionally considered the birthplace of Asia, as it is in […]
What is good in bananas? Everything, it seems. They contain three natural sugars – sucrose, fructose and glucose – combined fiber in the fruit provide instant energy burst and stable. Research shows that just two bananas provide enough energy to train for an hour and a half, so there is no wonder that […]
Eggplant is a kind of perennial herbaceous plants of the genus Solanum, vegetable culture. Eating eggplant lowers the level of cholesterol in the blood, it’s pulp contains large amounts of potassium, which normalizes water metabolism in the body and improves the functioning of the heart muscle. Eggplant – a low-calorie vegetable. It contains vitamins C, B, […]
Fragrant dill – short-lived herbaceous annual plant of the family Umbelliferae, native to southwest and central Asia. Dill – one of the most common and perennial grasses on our table. After all, other than in exceptional taste, dill and has lots of useful and therapeutic health benefits. In dill contains vitamin C, carotene, niacin, and folic […]
Dates (palm) are rich in antioxidants, fiber and minerals prevent heart disease and colon cancer and help strengthen bones. How you should eat a day and what kind is better? Do you feel like something sweet munchies? Take palm. It is rich in fiber and antioxidants and a source of nine minerals (potassium, magnesium, iron, calcium, […]
Radish is a rich source of vitamins and minerals, which is especially important in the early spring, when there are no other fresh vegetables. It contains vitamins C, B1, B2, B5, PP, potassium, calcium, sodium, magnesium, phosphorus and iron. One of the benefits of this vegetable is that it improves immunity and hemoglobin levels. Also […]
Onion is known for over 4000 years. Ancient scientists have attributed to him all-powerful feature – the energy content of the body, giving strength and courage of a man, so this plant is common in those days was added to the diet of soldiers. People in this time were firmly believed that even the smell of onions […]
