You are here: Home >Posts Tagged ‘cholesterol

Eggs – benefit or harm? Glory to the eggs!

An egg consists of albumen and yolk. Yolk contains proteins, but also fats and cholesterol. Fats contained in the yolk, mainly polyunsaturated and therefore harmless. The protein is 90% water, 10% of the proteins contain no cholesterol and practically no fat.   Chicken egg is 97% absorbed by the body. Egg contains 12 vitamins. It […]

Tags: , , , , , , , ,

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • Twitter
  • RSS
Read User's Comments Comments

Palm against heart attack and cancer

Dates (palm)  are rich in antioxidants, fiber and minerals prevent heart disease and colon cancer and help strengthen bones. How you should eat a day and what kind is better? Do you feel like something sweet munchies? Take palm. It is rich in fiber and antioxidants and a source of nine minerals (potassium, magnesium, iron, calcium, […]

Tags: , , , , , , , , , , , , , , , ,

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • Twitter
  • RSS
Read User's Comments Comments