Five Food Groups

Parsley is a very necessary product. It’s therapeutic and beneficial properties really have not borders. Parsley is often used in folk and traditional medicine, and helps to get rid of many ailments. Parsley is extremely rich in nutrients and minerals. Root of parsley includes essential oil, which makes possible to use parsley as a diuretic ( if […]

Here we would like to concentrate on benefits of vegetables and then to learn about some special benefits of some of them. We will learn about: carrots, cabbage, cucumbers, onions, garlic, tomatoes, peppers (red, yellow, green), beets,  radishes, lettuce, peas, beans, dill, parsley, zucchini, eggplant  and more. Eating vegetables has become a major source of […]