Sweet Corn (that belong to GRAINS group) is a valuable dietary product, which has many useful properties and curative effects on the human body. Sweet corn is rich in vitamins E, C, PP and ascorbic acid. Corn has a cleansing effect on the body: it can remove toxins, radio nuclides, to cleanse the body from harmful […]
Onion is known for over 4000 years. Ancient scientists have attributed to him all-powerful feature – the energy content of the body, giving strength and courage of a man, so this plant is common in those days was added to the diet of soldiers. People in this time were firmly believed that even the smell of onions […]
Many people think that other than water in the cucumber anything useful anymore. But what about the 5% of remain nutrients? We will talk about them. It has been said that cucumber contains potassium, which displays the body of water, but it is not its only feature, it also lowers blood pressure, reduces swelling, helps […]
Cabbage – is one of the major vegetable crops. Homeland of cabbage is Mediterranean. Grow it with the 3rd millennium BC. There are over 100 species of cabbage – leaf, cabbage (white and red), savoy, kohlrabi, Brussels sprouts, cauliflower, kale, Chinese, Peking and others. According to the content of proteins in the cabbage is much […]
Carrots is a very useful vegetable for the body. Useful and therapeutic properties of carrots are due to its rich composition. Carrots contain vitamin B, PP, C, E, K, and it has a carotene – a substance that the human body turns into vitamin A. Carrots contain 1.3% protein, 7% carbohydrate. A lot of […]
In Chinese culture, food and medicine are closely intertwined. More than 3,000 years ago, the Yellow Emperor wrote in his book on internal medicine that people who want to live long and stay healthy, should eat food that has a “five colors, five tastes, five flavors.” The food of the products corresponding to the five […]
