You are here: Home >Archive for July, 2014

Mango -Exotic fruit, its benefits and harms

Ripe mango sweet or slightly sour, can sometimes resemble peach should smell, especially felt in the area of ​​the stalk, resinous smell, little bit remind smell of fir-needle… Homeland of mango is India. The Indians called it “the king of fruits.” and also “Asian apple.” Buddha himself liked to relax in the gardens of mango, narrating […]

Tags: , , , , , , , , , , , , , , , ,

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • Twitter
  • RSS
Read User's Comments Comments

Benefits of sweet potatoes (yams)

Benefits of sweet potatoes    Sweet and regular potatoes belong to carbohydrates group, even they are vegetables.  Cleaning of blood cholesterol. If you eat vegetables that contain high levels of fiber, it lowers cholesterol. In sweet potatoes to be large amounts of vitamin B6, namely it can reduce blood levels of homocysteine​​. Homocysteine ​​promotes the […]

Tags: , , ,

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • Twitter
  • RSS
Read User's Comments Comments

Pear – useful properties!

    Pear ♥ is notable for its nutritional value, which, in combination with a fairly small calorie (per 100g contains about 50kkal) making it one of the most desirable and beneficial fruits. Pear contains the following vitamins: A, C, PP, A, Group B, and nutrients such as trace elements and folic acid, pectin, sulfur, […]

Tags: , , , ,

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • Twitter
  • RSS
Read User's Comments Comments