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Mango -Exotic fruit, its benefits and harms

Ripe mango sweet or slightly sour, can sometimes resemble peach should smell, especially felt in the area of ​​the stalk, resinous smell, little bit remind smell of fir-needle… Homeland of mango is India. The Indians called it “the king of fruits.” and also “Asian apple.” Buddha himself liked to relax in the gardens of mango, narrating […]

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The Benefits of Zucchini

 Zucchini have a cylindrical shape. Peel Zucchini have color from light to dark green. Zucchini seeds are used by leading cosmetic companies as a component for creams, regulating the work of sebaceous glands. Zucchini is a rich source of potassium, fiber, phosphorus and calcium. Largely meet the body’s need for vitamins, especially vitamin c and vitamins group […]

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Peppers (red, yellow, green)

Pepper gained popularity thanks to a pleasant savory and sweet taste, availability of a range of vitamins A, B1, B2, C, PP. By quantity of vitamin C  pepper surpasses even lemon and black currants (and it is well maintained even if we preserve them)!  The combination of ascorbic acid, vitamin P gives the peppers a […]

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